60 MINUTES TO STILLNESS - THE FREE ONLINE PROGRAM
5 Techniques to Transform Overwhelm, Chaos, And Stress to Clarity, Focus, and Reclaiming Your Inner Peace.
facts
STRESS AT WORK
1
%
Percentage of workers who are not engaged at work.
1
%
Percentage of doctor’s visits determined to be stress related.
1
%
Percentage of employees that are mentally checked out.
IN A WORLD FULL OF UNCERTAINTY, WHERE STRESS AND BURNOUT ARE AT ALL-TIME HIGHS, MINDFULNESS IS NEEDED NOW MORE THAN EVER.
– Jay Abbasi
What Others Are Saying...
"The practice of mindfulness is not new. But what Jay brings to mindfulness is a total game-changer. Coming from corporate and fusing his magnetic teaching and practical applications my group and I were immediately riveted to his message. I am referring to the scientific efficacy as well as the ease and basic ability for anyone, anywhere to benefit from it. One (of many) things I love about Jay is his generous spirit to help others combined with the highest level of professionalism."
"Jay spoke to an audience of 75 people that I was hosting for FurLearn. Jay's approach and style was incredible. Humble, knowledgeable and calming. Its not often you come across people who have a gift. Jay is one of those special people and I feel extremely lucky to have shared this experience with our furlearn community. The feedback I received was incredible and I cant recommend Jay enough. Than kyou for bringing Mindfulness into many of our lives."
"Jay Abbasi is someone who goes above and beyond to produce exceptional work with genuine passion, concern, and efficiency. His knowledge in the field of mindfulness and gift of presentation has impressed our secondary school where curriculum in health and wellness topics are exactly in line with
Jay’s expertises in the field. Not only does he relate his personal benefits from this practice, his presentation in the practice has been appealing and appreciated by even teenagers. I highly recommend Jay Abbasi to any area of pursuit as it is very obvious his full attention and heart are in his commitment to produce."
"Jay has a special gift; he makes a meaningful and lasting difference in the lives of others! He takes the responsibility that comes with this gift very seriously and is constantly studying how to best utilize his leadership skills to make a positive impact. He is insatiably curious about the world around him and the people in it, he genuinely cares."
"Jay is the type of leader who comes along once in a lifetime. His secret? He cares wholeheartedly and commits unequivocally. As a result, his leadership blossoms very naturally and effectively. With Jay, you feel like you are working with family...His inspiration grabs attention. His passion drives results. His responsiveness creates reliability. His dedication doesn't allow you to feel alone. His communication is memorable and powerful. He is one of the most genuine, honest and powerful human beings I have ever met."
"Jay Abbasi is one of the most passionate and empowering leaders you will ever have the opportunity to work with. Jay has an innovative approach, is hard working, dedicated to his craft and he maintains an inspirational outlook. Jay is one of those rare people who makes every situation better. People follow Jay because they know he would never ask them to do anything he wouldn’t do himself. You can trust Jay in any situation - knowing he’ll always do the right thing. Jay Abbasi is truly one of the 'great ones.'"
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