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Transform Overwhelm, Chaos, and Stress to Clarity, Focus, and Reclaiming Your Inner Peace.​

60 MINUTES TO STILLNESS - THE FREE COURSE

5 Techniques to Transform Overwhelm, Chaos, And Stress to Clarity, Focus, and Reclaiming Your Inner Peace.

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STRESS AT WORK

1 %

Percentage of workers who are not engaged at work.

1 %

Percentage of doctor’s visits determined to be stress related.

1 %

Percentage of employees that are mentally checked out.

IN A WORLD FULL OF UNCERTAINTY, WHERE STRESS AND BURNOUT ARE AT ALL-TIME HIGHS, MINDFULNESS IS NEEDED NOW MORE THAN EVER.​

– Jay Abbasi

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