As we step into 2025, it’s the perfect time to align your actions with your higher purpose. In this solo episode, Jay shares a powerful four-step process to help you gain clarity on your purpose and ensure your life reflects what truly matters. This process is one Jay uses with his 1-on-1 coaching clients and is designed to connect you with the experiences and legacy you aspire to create.
Drawing inspiration from a timeless quote by Mahatma Gandhi—”Happiness is when what you think, what you say, and what you do are in harmony”—Jay emphasizes the importance of introspection and visualization in identifying your purpose. By imagining your life at its most fulfilled and reflecting on the legacy you want to leave behind, this framework provides the foundation for creating a concise, actionable purpose statement that you can revisit daily.
This episode is for anyone looking to ground themselves in purpose, enhance their resilience, and chart a path toward a fulfilling life.
Notable Quotes
“Happiness is when what you think, what you say, and what you do are in harmony.” — Mahatma Gandhi
“When you’re connected to purpose, you’re happier, more resilient, and more productive.” — Jay Abbasi
Resources and Links
Jay Abbasi
Website: https://jayabbasi.me/
LinkedIn: https://www.linkedin.com/in/jayabbasi/
Instagram: https://www.instagram.com/jayabbasi_/
Facebook: https://www.facebook.com/thejayabbasi/
YouTube: https://www.youtube.com/@jayabbasipodcast
Downloadable Resource: Identifying Your Purpose Statement
Join Us Next Time
In Monday’s episode, Jay introduces Tyler, a senior vice president of marketing in the tech space, who is struggling with impatience and restlessness. Jay meets with Dr. Emilio Justo, an award-winning TEDx speaker and author of The Power of Pause: Mastering Delayed Gratification for Success. Together, they explore strategies to balance ambition with patience, build resilience, and achieve long-term success.
Don’t miss this insightful conversation!
