What if creating the life you want isn’t about trying harder, but learning to stop forcing it?
In this solo episode, Jay shares five powerful lessons from Reality Transurfing by Vadim Zeland, his favorite book of 2026 so far. Drawing from the book’s unconventional approach to visualization, intention, and personal growth, he explores how our thoughts, choices, and emotional states can shape the way we experience life.
From recognizing the power of choice and avoiding energy-draining distractions to reducing importance, practicing visualization, and aligning heart and mind, Jay breaks down five concepts into practical takeaways. If you want to pursue meaningful goals with greater clarity, less resistance, and more fulfillment, this episode offers a fresh perspective on creating the life you want.
Notable Quotes
“The world is but a mirror of your attitude toward it.” — Vadim Zeland
“You have so much power in your choices.” — Jay Abbasi
“Making things too important creates resistance.” — Jay Abbasi
“You want your mind to serve your heart, not the other way around.” — Jay Abbasi
Resources and Links
Jay Abbasi
Website: https://jayabbasi.me/
LinkedIn: https://www.linkedin.com/in/jayabbasi/
Instagram: https://www.instagram.com/jayabbasi_/
Facebook: https://www.facebook.com/thejayabbasi/
YouTube: https://www.youtube.com/@jayabbasipodcast
Join Us Next Time
On Monday’s episode, you’ll meet Peter, the chief marketing officer at an EV charging company who struggles to create the same energy, connection, and excitement he sees in other leaders. Jay is joined by Scott Bloom, comedian, professional MC, keynote speaker, and author of The Atomic Morning Miracle, to explore how leaders can bring more humor, warmth, and humanity into the workplace while creating a culture people genuinely enjoy being part of.
