The fastest way to build confidence is not what most people think.
In this solo episode, Jay breaks down three practical and proven ways to build confidence in the shortest amount of time. Drawing from his own journey as a speaker, coach, and entrepreneur, he explains why confidence is often overcomplicated and why the most effective formula is also the simplest.
From taking messy action and reflecting on your progress to priming your mind through visualization and affirmation, Jay shares a clear roadmap for building real confidence, not just temporary motivation. If you have been waiting to feel more ready, more certain, or more capable, this episode will help you move forward now.
Notable Quotes
“Inaction breeds doubt and fear. Action breeds confidence and courage.” — Dale Carnegie
“You have to fail over and over and over and over and over again.” — Jay Abbasi
“You want to be confident? You need to give evidence to your subconscious mind.” — Jay Abbasi
“When it’s paired with taking the action and reflecting on your success, you are now building up what I would say is even unwavering confidence.” — Jay Abbasi
Resources and Links
Jay Abbasi
Website: https://jayabbasi.me/
LinkedIn: https://www.linkedin.com/in/jayabbasi/
Instagram: https://www.instagram.com/jayabbasi_/
Facebook: https://www.facebook.com/thejayabbasi/
YouTube: https://www.youtube.com/@jayabbasipodcas
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Join Us Next Time
On Monday’s episode, you’ll meet Annabelle, who is struggling with anger, frustration, and the tendency to suppress what she is really feeling in order to keep the peace. Jay is joined by Alyse Maslonik, founder and CEO of Redefined School Advancement and TEDx speaker, to explore how anger can be understood, channeled, and used in a way that leads to growth and positive change.