Some dreams don’t start with a plan. They start with a feeling you can’t ignore.
This episode is a behind-the-scenes look at what that journey actually required. In 2014, after the sudden passing of Jay’s father, he became deeply curious about how to live better, healthier, and more intentionally. He read relentlessly, attended workshops, worked with coaches, and watched countless TED and TEDx talks. Somewhere along the way, a quiet idea took hold: one day, he would stand on that red circle and share something meaningful with the world.
From years of visualization and preparation, to finding the idea for the talk in an unexpected moment, to applying, rehearsing, getting accepted, and navigating setbacks no one plans for. Jay walks through the exact steps he took to land a TEDx talk, what surprised him most about the process, and the lessons he learned along the way.
This is not a highlight reel. It’s an honest look at persistence, adaptability, and doing the hard things consistently, long before there’s any guarantee it will work.
Notable Quotes
“My gift is taking complex ideas and simplifying them in ways that really stick.” – Jay Abbasi
“When you can visualize it and feel it, your mind starts acting as if it already happened.” – Jay Abbasi
“Do the hard things consistently. That’s where most people stop.” – Jay Abbasi
Resources & Links
Jay Abbasi
Website – https://jayabbasi.me/
LinkedIn – https://www.linkedin.com/in/jayabbasi/
Instagram – https://www.instagram.com/jayabbasi_/
YouTube – https://www.youtube.com/@jayabbasipodcast
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Join Us Next Time
On Friday, Jay goes deeper into persistence and what it really takes to keep going when motivation fades and the work gets hard. The episode breaks down how to build the muscle of follow-through, especially when progress feels slow or invisible.